beauty tips

top ten beauty tips for before the wedding

Start making changes now! Eating habits, exercise programs, and skin regimens should all be started at least six months before the wedding.

Don’t start a diet destined for failure; change your mindset instead. Adopt good eating habits for the long-term.

Drink plenty of water. Most experts recommend around 64 ounces a day. Keeping yourself hydrated flushes toxins out of your system and keeps your skin looking healthy. But don’t overdo it—too much water can leave you bloated.

Get lots of rest. This will not only keep your mind sharp and alert, but will also reduce lines under the eyes and keep your eyes bright and cheery for photographs.

Consult a dermatologist if you have problematic skin. You will want a skin regimen consisting of exfoliating, cleansing, toning, and moisturizing.

Exfoliate your skin on a weekly basis.

Fake tanning only dries out the skin. Consider airbrushing or a hydrating self-tanning lotion.

Cut down on your red meat intake, opting instead for fish rich in Omega 3 fatty acids.

Don’t Smoke! It hinders circulation, leaving skin dull and gray.

Avoid the sun—especially between the peak hours of 10 and 2. Incorporate sunscreen into your daily routine.